Natural Weight Loss- Healthy Weight Loss- Easy Weight Loss


DR. TOM'S
NEW BOOK
(April 2007)



PRODUCTS FOR THE MIND




FREE OFFER



Message from Dr. Tom


I'd like to thank you for taking the time to use your mind. Power Programming is unlike anything you've ever experienced. Please read my bi-weekly e-newsletter to get your dose of power mind fuel. You'll get great tips and tidbits about healthy weight-loss, stress, family and health.

Success starts in the mind. Look out for my book FAT PROOF: POWER PROGRAMMING YOUR BODY'S WEIGHT LOSS COMPUTER (Harbor Press), coming in January 2007.

Power Program your mind toward natural weight loss- healthy weight loss-easy weight loss.


Ready to ditch dieting for good and actually lose weight permanently? On your left, click where it says FREE OFFER and get started right away.

Get ready to crack the code to your eating habits, cravings, stress and much more. Get ready to master 3 natural mental resources (relaxation, imagery and suggestion) that will help you discover natural weight loss and help you FAT PROOF yourself for good. Just what is “fat proofing” you might be wondering? Well, it’s exactly as it sounds, getting slim and staying slim—for good.... And it doesn’t involve any kind of dieting or willpower. It's all about power programming your mind toward healthy weight loss.

Power Programming is the simple, powerful, and most effective way to effortlessly shave off pounds, and it doesn't have anything to do with measuring, counting calories, or figuring out the glycemic indexes of 10 different food groups.

The truth is, the path to easy weight loss is in your subconscious mind. Once you learn how to tap into your subconscious, you'll find yourself losing weight faster than you ever thought possible. You'll discover that healthy weight loss is easy and effortless. And what's more, you'll keep the weight off!

Just as you can train your arm to throw a ball or your legs to pedal a bike, you can train your mind to eliminate cravings, eat healthfully, avoid junk food and start exercising. Remember, I'm not talking about the conscious mind, which is the one you are most familiar with. The part I’m talking about is the subconscious mind, where 90 Percent of our actions and habits stem from, including eating.

In my book Losing Weight When Diets Fail, I'll explain everything you’ll need to know about power programming. You’ll learn to pinpoint your eating and exercise behaviors, develop a concrete understanding about mind-states and discover the mental techniques that will facilitate natural weight loss. I am also available for private sessions at my office in Westwood, NJ.


NATURAL WEIGHT LOSS- HEALTHY WEIGHT LOSS- EASY WEIGHT LOSS



Books, Articles & Audios


Article
What exactly is an exerciser" The Big "C" Word
* Featured in the June issue of WLS Lifestyles Magazine
Articles
Natural Weight Loss
Natural Weight Loss
Overweight Kids
How to parent overweight kids
Low Carbs or Low Motivation
Are low carb diets really about low motivation?
Your Children are what you eat
* Featured in the June issue of Big Apple Parent Magazine
Audio's
POWER PROGRAMMING Golf CD
golf is 90 percent mental
POWER PROGRAMMING Weight-Loss CD
Lose weight the easy way, with your mind.
Books



Find Authors

Created by The Authors Guild

A note for users of older versions of Internet Explorer, Netscape, or AOL:
This site will look a lot better in a newer browser. Download one for free!
Internet Explorer: Windows Mac   |   Netscape: Windows Mac Other
For AOL users, please choose Internet Explorer above.