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How to set realistic, fun goals for weight-loss success
Winter is heart attack season
Book Signing in NYC
Weight Loss/Cardio
July 17th book signing and discussion
Need people from Boston
Fat Burning Mistakes and Weight Loss Goofs
Fox & Friends Clip
National Television
The Three Bodies of Weight Loss
The Three Bodies of Weight Loss
The Book is officially released
What Images are in Your Mind?
"The Secret"
Three "Food Groups" to avoid
Genetics or Denial?
whoops
American Heart Association Event
Weight Loss: it's all in your head

This $16.95 value is yours absolutely free

STOP OVEREATING
The Dieting Roller Coaster
Flex Your Motivation Muscles
Weight Loss challenge Finale
Weight loss challenge weeks 5-6
Weight Loss Challenge finale
Weight Loss Challenge Step 2
WEIGHT LOSS CHALLENGE
Think Yourself Thin
Dr. Tom Kersting's e-newsletter
The "No C" Diet
The book cover is done
Stop Being a Carb Sucker
Golf's Crazy Mind Game
Cravings Be Gone
The Ads Made Me Do It
The easy 1-2-3 Quick Workout
You Snooze You Lose
Cereal For Dinner?
Hard Work Pays Off
"How Fit is Your Kid"
Health Woes in the Technology Age
Your Subconscious Mind
WHAT IS AN EXERCISER? THE BIG "C" WORD
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How to set realistic, fun goals for weight-loss success

02-Jan-2008
Hello everyone. I hope you all had a safe and happy holiday season. As you know, it is weight loss season. Many of you have made New Years resolutions and I wish you the best of luck. If you believe in yourself and remain consistent you will succeed.

Check-out this great article I found. I found paragraph 2 to be of particular interest as it explains how easily your mind is manipulated through food marketing and advertising, exactly what my book, Losing Weight When Diets Fail, combats.

If you live in the New York Metropolitan area, tune-in to WABC (channel 7) this Saturday morning, January 5th, between 7:30-7:45 AM. I'll be giving some New Years resolution tips and talking about my book.

Have a great year!

http://seattletimes.nwsource.com/html/foodwine/2004101708_platkin02.html

Books, Articles & Audios

Article

What exactly is an exerciser" The Big "C" Word
* Featured in the June issue of WLS Lifestyles Magazine

Articles

Natural Weight Loss
Natural Weight Loss

Overweight Kids
How to parent overweight kids

Low Carbs or Low Motivation
Are low carb diets really about low motivation?

Your Children are what you eat
* Featured in the June issue of Big Apple Parent Magazine

Audio's

POWER PROGRAMMING Golf CD
golf is 90 percent mental

POWER PROGRAMMING Weight-Loss CD
Lose weight the easy way, with your mind.

Books

LOSING WEIGHT WHEN DIETS FAIL: The clinically proven Power Programming method for amazingly easy, fail proof, diet free weight loss
Coming May 1st. Available now for pre-order on Amazon.com

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